top of page
Modern technology. Group of millennial men and women of different gender and race sitting

Resources for Stress, Anxiety, & Trauma

Reading Books in Library

Good Reads

â–ªThe Body Keeps Score by Bessel Van Der Kolk

â–ªThe Deepest Well by Nadine Burke Harris

â–ªRestoring the Shattered Self Heather Gingrich 

â–ªTrauma and Recovery by Judith Herman

â–ª10 Best-Ever Anxiety Management Wehrenberg 

â–ªWhat Happened to You? Perry & O. Winfrey

â–ªRewire Your Anxious Brain Pittman & Karle 

Girl Checking Her Phone

Websites

â–ªSAMHSA

The Developing Child at Harvard University

Centers for Disease Control

â–ªThe National Child Traumatic Stress Network

â–ªLondon ACEs Hub  

â–ªACEs Too High 

â–ªACEs Connection

â–ªACEs Aware

bottom of page