Resources for Stress, Anxiety, & Trauma
Resources
Trusted Sources for Anxiety Information
Welcome to our Resource Page! Below is a list of trusted and reliable resources that contributed to the content and information on our website. These resources provide valuable insights into understanding and managing anxiety.
Disclaimer
While these resources are recommended based on their comprehensive and authoritative content, the information provided on our site or linked sources is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition.
Good Reads
▪The Body Keeps Score by Bessel Van Der Kolk
▪The Deepest Well by Nadine Burke Harris
▪Restoring the Shattered Self Heather Gingrich
▪Trauma and Recovery by Judith Herman
▪10 Best-Ever Anxiety Management Wehrenberg
▪What Happened to You? Perry & O. Winfrey
▪Rewire Your Anxious Brain Pittman & Karle
Websites
▪SAMHSA
The Developing Child at Harvard University
Centers for Disease Control
▪The National Child Traumatic Stress Network
▪London ACEs Hub
▪ACEs Too High
▪ACEs Connection
▪ACEs Aware
