Resources for Stress, Anxiety, & Trauma
Resources
Trusted Sources for Anxiety Information
Welcome to our Resource Page! Below is a list of trusted and reliable resources that contributed to the content and information on our website. These resources provide valuable insights into understanding and managing anxiety.
Disclaimer
While these resources are recommended based on their comprehensive and authoritative content, the information provided on our site or linked sources is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition.
Good Reads
â–ªThe Body Keeps Score by Bessel Van Der Kolk
â–ªThe Deepest Well by Nadine Burke Harris
â–ªRestoring the Shattered Self Heather Gingrich
â–ªTrauma and Recovery by Judith Herman
â–ª10 Best-Ever Anxiety Management Wehrenberg
â–ªWhat Happened to You? Perry & O. Winfrey
â–ªRewire Your Anxious Brain Pittman & Karle
Websites
â–ªSAMHSA
The Developing Child at Harvard University
Centers for Disease Control
â–ªThe National Child Traumatic Stress Network
â–ªLondon ACEs Hub
â–ªACEs Too High
â–ªACEs Connection
â–ªACEs Aware
